BBC News

It helps you ignore distractions and achieve your goals - but how do you avoid burning out?

It helps you ignore distractions and achieve your goals - but how do you avoid burning out?

Two young brothers were among the latest killed - reportedly in an Israeli air strike as the Gaza ceasefire remains fragile.

Tottenham Hotspur supporters who booed goalkeeper Guglielmo Vicario were told afterwards "they can't be true Tottenham fans" by boss Thomas Frank.

Tottenham Hotspur supporters who booed goalkeeper Guglielmo Vicario were told afterwards "they can't be true Tottenham fans" by boss Thomas Frank.

Lando Norris lamented missing out on pole position in Qatar, but has not given up hope he can clinch the F1 drivers' title on Sunday.

Lando Norris lamented missing out on pole position in Qatar, but has not given up hope he can clinch the F1 drivers' title on Sunday.

Jeamie 'TKV' Tshikeva sensationally beat Frazer Clarke by split-decision to claim the British heavyweight title on a significant night for the sport.

Newcastle United finally end their seven-month wait for an away league victory in style against Everton at the Hill Dickinson Stadium.

The two ships stuck by drones were thought to be used to bypass Western sanctions on Russia.

The Prince of Wales visits a number of severely ill children from Gaza being treated by the NHS.

The Prince of Wales visits a number of severely ill children from Gaza being treated by the NHS.

The popular Australian children's group says it "does not condone" drug use, after two of its members are shown dancing in a Keli Holiday video.

An expert says parents need their children "to be exposed to challenges" in their lives.

England fans could not have hoped for a more entertaining evening at Wembley Stadium - but with Sarina Wiegman resisting the urge to be more experimental, how much did she actually learn from it?

Daniel Farke says Manchester City were able to "bend the rules" to deny his Leeds team a precious Premier League point on Saturday at the Etihad Stadium.

Phil Foden says he wanted "to prove to myself that I can still score goals" after his double helps Manchester City edge Leeds United to move second in the Premier League.

Demonstrations were co-ordinated in cities including Bristol, Manchester and Birmingham.

Oscar Piastri pips McLaren team-mate and title rival Lando Norris to pole position for the potentially title-deciding Qatar Grand Prix.

South Africa boss Rassie Erasmus admits Eben Etzebeth's eye gouge "didn't look good" after the legendary lock was red-carded against Wales.