Yoga in the Park

When:
Repeats every week until Sun Sep 29 2019.
Sunday, 11 August, 2019 - 09:30 to 10:30
Sunday, 18 August, 2019 - 09:30 to 10:30
Sunday, 25 August, 2019 - 09:30 to 10:30
Sunday, 1 September, 2019 - 09:30 to 10:30
Sunday, 8 September, 2019 - 09:30 to 10:30
Sunday, 15 September, 2019 - 09:30 to 10:30
Sunday, 22 September, 2019 - 09:30 to 10:30
Sunday, 29 September, 2019 - 09:30 to 10:30
Where:
Milton Creek Country Park, Green Porch Close, Milton, Sittingbourne ME10 2HA

Description

Yoga In the Park is an outdoor class in the summer sun for all abilities, suitable for both yoga novices and those with some experience. This Mindful Hatha Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. It incorporates Yoga postures, flowing sequences, breathing techniques and a led relaxation. The price per class is £2. For more information, please visit www.facebook.com/northkentyoga.

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