Mindfulness Training Course

Thursday, 13 June, 2019 - 12:00 to 15:00
Swale CVS, Central House, Central Avenue, Sittingbourne ME10 4NU


The Kent Adult Education group is holding a free training course on Mindfulness for anybody aged 19+ currently on a low wage or unemployment. You'll learn how to achieve balance and resilience at work and home, see situations more clearly and respond more effectively to complex or difficult situations. For more information please call Jane at Swale CVS on 01795 473 828.

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