Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place this week (18th-24th May) and this year's theme is kindness.
Here at 106.9 SFM we have been working with Mid Kent Mind locally and you would also have heard the 'Mental Health Minute' on Monday (18th May) and the mental health '60 Second Support' feature, with Professor Green, which has been running throughout the month of May to help our listeners, who may have been struggling especially through the COVID-19 Lockdown.
Locally at kent.gov.uk/wellbeing you can find information, advice and signposting to other great sites which can help, whatever your situation and need.
Maidstone & Mid Kent Mind can offer services via their current website: maidstonemind.org/changes-to-service-due-to-covid-19/.
The Mental Health Foundation offer support via their website: mentalhealth.org.uk.
and following on from this year's 'Mental Health Minute', Heads Together have some great advice and links via their website: headstogether.org.uk/mental-health-awareness-week-2020-mental-health-minute/