It's the only way to start your day - join James Waters on 106.9 SFM, from 7.00-10.00am.
In association with Swale Community Leisure, at The Swallows Leisure Centre (Sittingbourne) and Sheppey Leisure Complx (Sheerness) - there's more than ever before! https://www.swaleleisure.com
James has got all the regular features to get your day off to a cracking start - the latest news from the BBC, traffic and travel, sport, showbiz and the latest business news as well.
PLUS two chances to get on The Whiteboard Of Fame with the Brainbox at 8.10am and again with The Mystery TV Theme after the 9 o'clock news!